Premium hand-picked whole Mopanis.
They’re natural, organic, rich in protein, fibre, minerals and 3 omega 3 fatty acids.
Mopanis
Perfect as a snack or added as an ingredient in stews, on pizza and more.
Average Values per 100g
Energy: 2112,72kJ
Protein: 59,23g
Carbohydrates: 22,74g
Total Fat: 11,69g
Cholestrol: 0mg
Fibre: 10,42g
Salt: 0,46g
Potassium: 1,09g
Calcium: 0,14g
Phosphorous: 0,49g
Iron: 112,3ppm
Zinc: 104,3ppm
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